The sports medicine patient advisor contains easy to copy patient education handouts. Patient education handouts accessmedicine mcgrawhill. We evaluate and treat sportsrelated injuries of the knee, shoulder, hip and elbow in athletes of all ages. On any given day, almost 2 percent of the entire united states workforce is dis. Piriformissyndromerefers to irritation ofthesciatic nerveasit.
Summit medical group is making it easier than ever for patients to seek care while limiting exposure to covid19. Burns school of medicine, university of hawaii what is hamstring strain. Carpal tunnel syndrome is a condition caused by excessive pressure on the median nerve in your wrist. Shoulder biceps tendonitis frozen shoulder adhesive capsulitis labral tear of the shoulder. Progression is time and criterionbased, dependent on soft tissue healing, patient demographics and clinician. The book has been written in a clear, nontechnical style which will be. Holding a dumbbell, with the forearm supported on your thigh, slowly turn the palm facing up and then slowly turn the palm facing down. Patient advice exercises for groin strain rehabilitation your rehabilitation programme this exercise programme has specific exercises to stretch tight muscles, improve flexibility and strengthen the muscles around the groin. The elbow joint is made up of the bone in the upper arm humerus and one of the bones in the lower arm ulna. Download the sports medicine patient advisor, third. Head and neck conclusion corneal abrasions neck spasms neck strain nose injury otitis externa swimmers ear stingerburner brachial plexus injury 2. It can cause pain, weakness, tingling, and numbness in your hand or sometimes in the inner arm. This is the book that needs to be on every health care providers bookshelf. Jumpers knee is inflammation of your patellar tendon, the tendon that connects your kneecap patella to your shin bone tibia.
Trochanteric bursitis is irritation or inflammation of the trochanteric bursa. Rehabilitation for patellofemoral syndrome chondromalacia. It is located on the bottom of the foot and attaches to the heel bone calcaneus and then. The sports medicine patient advisor april 2004 edition. Vanderbilt orthopaedics sports medicine vanderbilt. The sports medicine patient advisor, third edition.
Place the heel of your injured leg on a stool about 15 inches high. They provide general information only and are not a substitute for your own good judgement or consultation with a physician. Sports tips are brought to you by the american orthopaedic society for sports medicine. It can cause pain, weakness, tingling, and numbness in your hand or sometimes in the inner arm between your elbow and hand. Download pdf sports medicine patient advisor yumpu. Sign in to your myaccess profile to add a logo andor personal message to your patient handout. Shoulderbursitisis anirritation orinflammationofthe bursainyourshoulder. Biceps tendonitis can be treated with rest, physical therapy, injections, or surgery depending on the severity and origin of the tendonitis. Our comprehensive team can also help you rebound after a sportsrelated foot and ankle or hip injury. Rouzier read more the sports medicine patient advisor, 3rd edition the 3rd edition of this book is now in stock the sports medicine patient advisor contains easy to copy patient education handouts this is the book that needs to be on every health care provider s. The american academy of orthopedic surgeons, aaos online service, 2003.
Below is a collection of handouts created by the national athletic training association about various sports medicine related topics. People commonly call such an injury a pulled muscle. Patient education compassion and care our goal at primary care sports medicine is to provide you with efficient and complete care that will allow you to return to the activities or sports that you love. The second method is to hold the opposite leg while maintaining the figure 4 position and pull. Medial epicondylitis golfer s elbow rehabilitation exercises you may do the stretching exercises right away.
Carpal tunnel syndrome orthopedic surgery and sports medicine. You dont have to be an athlete to benefit from this book. The sports medicine patient advisor piriformissyndrome whatispiriformissyndrome. The trochanteric bursa is located on the tipper, outer area of the thigh. Our telemedicine options include virtual video visits, telephone checkins, and patient portal communication. Studies show that patients are more likely to startcontinue an exercise program and healthy diet if recommended by a physician. Acl injury pdf asthma versus evdceilo pdf concussion pdf environmental cold injuries pdf hydration and heat illness pdf lightning safety pdf mental health pdf overuse injuries pdf. The goal of these exercises is to strengthen your abdominal muscles. You may do the strengthening exercises when stretching is nearly painless.
Hmc is pleased to welcome internal medicine specialist dr. The sports medicine patient advisor by rouzier, pierre, white, tammy, gilfilan, tom, johnson, jane, rouzier, pierre a. Burns school of medicine, university of hawaii jennifer r. Amssm american medical society for sports medicine. Click here to visit the vanderbilt sports medicine website. The sports medicine patient advisor r trochanteric bursitis. Patient education compassion and care our goal at primary care sports medicine is to provide you with efficient and complete care that will allow. Developed by alex petruska, dpt and the massachusetts general hospital sports medicine service adapted from. These exercises are focused on correcting the most common causes that lead to iliotibial band it band syndrome. The sports medicine patient advisor r trochanteric. Dpt and the massachusetts general hospital sports medicine service adapted from. In the frozen phase, the shoulder becomes tighter, the pain becomes less and the patient is more comfortable. Sports medicine patient advisor 2nd edition 9780967183114. Bend your wrist forward and backward as far as you can.
A strain is a stretch or tear of a muscle or tendon. Ingeneral, the longeryou havesymptomsbeforeyoustart treatment, thelonger it will take to getbetter. The sports medicine patient advisor, third edition 9780984303106 by pierre a. The patient is encouraged to use the shoulder actively and if comfortable, do gentle.
Iliotibial band syndrome strengthening exercises it band. What is carpal tunnel syndrome, and how is it treated. In the past, i found references to this book on an osteopaths website. Rouzier, april 2004, sportsmed press edition, paperback in english 2nd edition. Sports medicine patient advisor rouzier, pierre md isbn. Tse will join our team of primary care, internists and specialists located at 1429 highway 6, suite 101 in sugar land. Following a wellstructured conditioning program will also help you return to sports and other recreational activities. No health care providerpatient relationship is formed. Lean forward, bending at the hips until you feel a mild stretch in the back of your thigh. The sports medicine patient advisor, third edition i see a lot of seniors limping around because of nerve and muscle pain. The plantar fascia is a fibrous tissue that aids in the support of the arch of the foot. To ensure that the program is safe and effective for you, it should be performed under your doctors supervision. It usually occurs in people between the ages of 30 45. Download free the sports medicine patient advisor, third edition ebook pdf epub audiobook download link book by pierre a.
Click download or read online button to get sports medicine patient advisor book now. Developed by alex petruska, dpt and the massachusetts general hospital sports medicine service shoulder tendonitis brett sanders, md center for sports medicine and orthopaedic 2415 mccallie ave. Your hamstring muscle group is in the back of your thigh and allows you to bend your knee. Sports medicine patient advisor amazon web services. The sports medicine patient advisor trochantericbursitis. If your institution subscribes to this resource, and you dont have a myaccess profile, please contact your librarys reference desk for information on how to gain access to this resource from offcampus. Patellar kneecap subluxation hawaii pacific health. Advisor xero certified advisor trusted advisor book issuing bonds financail advisor the trusted advisor david maister sports medicine patient advisor 4th edition the sports medicine patient advisor third edition pdf. Tse is board certified in internal medicine, and his practice serves adults. Elbow strengthening exercises boston sports medicine. Uw health s sports medicine doctors in madison, wisconsin, treat a wide range of common athletic injuries, including plantar fasciitis, an inflammation of tissue in the foot what is the plantar fascia. We have remained at the forefront of medicine by fostering a culture of collaboration, pushing the boundaries of medical research, educating the brightest medical minds and maintaining an unwavering commitment to the diverse communities we serve. Pediatric sports medicine assistant clinical professor department of surgery, john a. Table of contents the sports medicine patient advisor.
The sports medicine patient advisor recovers, notbyhowmanydaysorweeksit hasbeen sinceyourinjuryoccurred. Referring physicians click here for contact information. Contact ohio state sports medicine at 6142932385 if questions arise. Abursa is a fluidfilled sac that acts as a cushion between tendons, bones, and skin. This guide is for general informational purposes only and does not constitute the practice of medicine or other professional health care services, including the giving of medical advice. Chattanooga, tn 423 6242696 when the knee moves, the kneecap patella slides to remain in. The sports medicine patient advisor medial epicondylitis golferls elbow medial epicondylitis golfers elbow is a painful inflammation of the bony bump on the inner side of the elbow. The sports medicine patient advisor 3 trochantericbursitiswhat is trochanteric bursitis. The sports medicine patient advisor shoulderbursitis whatisshoulderbursitis. Back pain is the second most common reason people visit their family doctors.
The sports medicine team at vanderbilt university medical center specializes in caring for your bones, muscles and connective tissues. Carpal tunnel syndrome orthopedic surgery and sports. The sports medicine patient advisor third edition pdf. To order multiple copies of this fact sheet or learn more about other orthopaedic sports medicine topics, visit.
The consensus is to continue previous fitness routine if the patient regularly exercises before pregnancy and has an uncomplicated pregnancy. Cross one leg over the other into a figure 4 position. You can do strengthening exercises 3 through 5 when the sharp pain lessens. Sports medicine patient advisor download ebook pdf, epub. In order to achieve proper rehabilitation of your injury it is. The book guides the injured patient through the description of the injury, diagnosis, the suggested shortterm treatment and the longerterm rehabilitation exercises. Updated 112017 references at uw health, patients may have advanced diagnostic and or treatment options, or may receive educational materials that vary from this information. Jumpers knee is a sportsrelated injury caused by overuse of your knee joint. The use of information in this guide or materials linked from this guide is at your own risk. Patellar tendonitis jumpers knee johns hopkins medicine. This is a general conditioning program that provides a wide range of exercises. Low back pain is pain and stiffness in the lower back. No health care provider patient relationship is formed.
Muscle strains are graded as mild, moderate and severe. The sports medicine patient advisor is a comprehensively illustrated practical guide to the treatment of and rehabilitation from sports injuries. This site is like a library, use search box in the widget to get ebook that you want. Doing ankle exercises to improve your ankle strength and range of. The american academy of orthopedic surgeons, aaos online service. Table of contents the sports medicine patient advisor, 3rd. Back pain treatment guide back pain treatment guide a resource for patients eighty to 90 percent of people in the united states will suffer from back pain at some time during their lives. Chattanooga, tn 423 6242696 shoulder tendinitis is a common overuse injury in sports such as swimming, baseball and tennis where the arm is. Surgery is performed when the tendonitis does not respond to nonoperative interventions and can involve simply cutting the tendon known as a tenotomy or cutting the tendon and inserting it into the upper part of the humerus. This is the book that needs to be on every health care providers bookshelf and should be used constantly. The sports medicine patient advisor contains over 150 easy to copy patient education handouts.
Sports ultrasound questions members only patients patients. The first method is to push your leg away from your head as shown. Please be aware that this information is not intended to replace the care or advice given by your physician or health care. Calf strain is also referred to as tennis leg, because it is so common. The sports medicine patient advisor 5 trochanteric bursitis rehabilitation exercises you can begin stretching the muscles that run along the outside of your hip using exercises 1 and 2. The references proved to be helpful with a couple of my muscle and nerve problems.